Do you wake up with jaw pain, experience frequent headaches, or hear clicking sounds when chewing? These could be signs of temporomandibular joint disorder (TMD)—a common yet often overlooked condition affecting the jaw joint. At Seacoast Braces Miller Orthodontics in Exeter, NH, we provide compassionate, customized treatment options for TMJ/TMD to help restore your comfort and quality of life.
We understand how disruptive jaw discomfort can be to your daily routine. That’s why our team offers advanced diagnostics and proven therapies to alleviate your symptoms without surgery. If you’re ready to take the first step toward relief, we’re here to help.
Understanding TMJ/TMD and Its Impact
The temporomandibular joints (TMJs) are the hinges that connect your jaw to the skull, allowing for essential movements like speaking, chewing, and yawning. When these joints become strained, inflamed, or misaligned, it can lead to a collection of symptoms referred to as temporomandibular joint disorder (TMD).
Common symptoms of TMD include:
- Jaw pain or tenderness
- Clicking, popping, or grinding noises during jaw movement
- Difficulty opening or closing the mouth fully
- Frequent headaches or neck aches
- Ear pain or a sensation of fullness
- Locking of the jaw in an open or closed position
- Facial soreness, especially near the temples
TMD can arise from a variety of causes, including teeth grinding (bruxism), jaw misalignment, arthritis, injury, stress, or even poor posture. While some individuals experience temporary flare-ups, others suffer from chronic discomfort that interferes with sleep, speech, and eating.
Non-Surgical TMJ/TMD Treatment Options in Exeter
At Seacoast Braces, our philosophy is to begin with the least invasive, most effective treatments possible. We focus on therapies that address both the symptoms and root causes of your discomfort to provide lasting relief.
Our treatment options include:
Custom Oral Appliances
Also known as nightguards or splints, these devices are worn while sleeping to prevent teeth grinding and ease jaw tension. They help reposition the jaw slightly to reduce strain on the TMJ and minimize inflammation over time.
Physical Therapy and Jaw Exercises
We may recommend targeted exercises to strengthen jaw muscles, improve range of motion, and enhance coordination. These therapeutic movements can often reduce pain and improve function without any medical intervention.
Medication and Pain Management
Over-the-counter or prescription anti-inflammatory medications can help relieve acute discomfort. In some cases, muscle relaxants or corticosteroid injections may be used to treat severe inflammation or spasms.
Stress Reduction and Behavioral Therapy
Stress-related habits like clenching the jaw or grinding teeth can significantly contribute to TMD symptoms. Techniques such as mindfulness, biofeedback, and cognitive behavioral therapy may reduce these behaviors and support long-term relief.
Bite and Orthodontic Corrections
If misalignment is contributing to your jaw pain, orthodontic treatment may be recommended to improve your bite and reduce pressure on the TMJ. Aligning the teeth and jaws can alleviate strain and restore proper function.
We’ll work closely with you to determine the best treatment combination based on your symptoms, lifestyle, and goals.
Why Choose Seacoast Braces Miller Orthodontics?
Choosing the right provider for TMJ/TMD care is essential for achieving meaningful, long-term relief. At Seacoast Braces Miller Orthodontics, we bring deep clinical knowledge and a compassionate, patient-first approach to every case.
- Expert Diagnosis and Planning
Dr. Richard W. Miller II combines experience with advanced technology, including digital imaging and jaw tracking, to pinpoint the exact cause of your discomfort. - Personalized Treatment Plans
We never take a one-size-fits-all approach. Each plan is carefully tailored to your symptoms, lifestyle, and overall oral health. - Commitment to Conservative Care
We believe in starting with non-invasive solutions and only progressing to more involved treatments if necessary. - Comfort-Focused Environment
Our friendly team and modern Exeter office are designed to make every visit as comfortable and stress-free as possible.
If you’re ready to get relief from jaw pain, discomfort, or frequent headaches, it’s time to take the next step. Contact Seacoast Braces Miller Orthodontics in Exeter, NH, to schedule your TMJ/TMD consultation and begin your path to lasting comfort. We’re here to help you smile—and live—pain-free.